Being Well and Well-Being: Wellness and Health for Leaders
In order to be there for others in healthy ways, you must first be there for yourself.
It is far better to develop the rituals to stay well than to hope for good genes and good luck.
We often don't think about our health until we begin to lose it! Leadership can take its toll on individuals. Too many continue to ignore the wake-up calls that indicate erosion in emotional health, physical well-being and personal spirit.
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