Laughter is the Spiritual Glue of Sanity

This presentation describes the need for reasonable humour in your life. It reflects the need to know what is important in life and to take the time to laugh.

We either live life by design or default. Humour is by design and stress is by default.

It is far better to develop the capacity to occasionally laugh at life than to hope that life never makes you cry. We have become too stern and we take ourselves too seriously in life. There are times when we need to lighten up before we die of a heart attack. It is essential to believe in the power of laughter. It uplifts the moment and tends to be contagious. Laughter is often the spiritual glue of sanity that grounds us in a more reasonable perspective in life.

• Some days, laughter is all we got!
• Laughter helps us to know that we are more than our sadness.
• It lightens our spirit and our burden.
• It gives a new perspective to our day.
• It is contagious and quickly spreads to others whether you wash your hands or not.
• It is the most powerful all encompassing medication you can get your hands on and it is free.

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